Qhov tseem ceeb ntawm ris tsho hauv qab rau poj niam
Kev txheeb xyuas qhia tau tias 3%-5% ntawm cov neeg mob sab nraud hauv gynecology yog tshwm sim los ntawm kev siv cov ntaub so ntswg tsis raug. Yog li ntawd, poj niam cov phooj ywg yuav tsum siv cov ris tsho hauv qab kom raug thiab xaiv cov ris tsho hauv qab zoo lossispoj niam poj niam ris.
Cov poj niam muaj ib qho tshwj xeeb physiological qauv uas qhib nyob rau hauv pem hauv ntej ntawm lub urethral qhib thiab qab lub qhov quav. Cov qauv no ua rau cov poj niam cev xeeb tub tshwj xeeb tshwj xeeb rau cov kab mob sab nraud, tshwj xeeb tshaj yog thaum cev xeeb tub.
Kev tiv thaiv ntawm cov kab mob hauv lub cev xeeb tub txo qis thaum cev xeeb tub, thiab cov poj niam cev xeeb tub yog qhov nruab nrab zoo rau kev tsim cov kab mob, yog li nws tseem ceeb heev uas yuav tsum siv cov ris tsho hauv qab lossis cov ris tsho hnav khaub ncaws kom raug thaum cev xeeb tub.
Kev siv cov ris tsho hauv qab kom raug:
1. Ntxuav tes ua ntej siv
Ua ntej siv lub sij hawm tiv thaiv ris tsho hauv qab lossis ris tsho hnav khaub ncaws, peb yuav tsum ua kom nws tus cwj pwm los ntxuav peb txhais tes. Yog tias peb txhais tes tsis huv, ntau cov kab mob yuav raug coj mus rau hauv cov ris tsho hauv qab lossis cov ris tsho hauv qab los ntawm cov txheej txheem ntawm kev tshem tawm, qhib, smoothing, thiab pasting, yog li ua rau muaj kab mob.
2. Ua tib zoo saib xyuas qhov zaus ntawm kev hloov
Cov tawv nqaij ntawm qhov chaw mos yog qhov muag heev thiab xav tau ib puag ncig breathable heev. Yog tias nws kaw nruj dhau, cov dej noo yuav khaws cia, uas tuaj yeem ua rau cov kab mob yooj yim thiab ua rau muaj teeb meem ntau yam kev noj qab haus huv.
Cov ntaub so ntswg yuav tsum tau txiav txim siab raws li cov hnub thiab cov ntshav ntim. Cov ntshav ntim ntshav ntau tshaj plaws hauv 2 hnub ua ntej kev coj khaub ncaws. Nws raug nquahu kom hloov txhua 2 teev thaum nruab hnub. Koj tuaj yeem hnav ris tsho hauv qab lossis ris poj niam thaum hmo ntuj kom tiv thaiv sab to thiab txhaws. Tom qab 3 mus rau 4 hnub, cov ntshav ntim qis, thiab nws raug nquahu kom hloov nws txhua 3 mus rau 4 teev; Hnub tim 5, cov ntshav ntim qis heev, thiab nws raug nquahu kom hloov cov ntaub so ntswg rau lub sijhawm no, tab sis nws yuav tsum tau hloov ntau zaus kom cov chaw ntiag tug qhuav.
3. Siv cov ris tsho hauv qab kho mob lossis muaj ntxhiab tsw zoo nrog ceev faj
Cov tshuaj sib txawv, cov tshuaj tsw qab lossis cov tshuaj ntxiv tau muab tso rau hauv cov ris tsho hauv qab lossis cov ris ntev, thiab cov tshuaj ntxiv no yuav yog qhov ua rau tawv nqaij khaus.
Kev ua kom tsis muaj menyuam tuaj yeem cuam tshuam qhov ib puag ncig microbiome, ua kom yooj yim rau cov kab mob loj hlob. Yog tias daim tawv nqaij puas lawm, cov tshuaj tsis haum no tuaj yeem nkag mus rau hauv cov hlab ntsha, ua rau muaj kab mob ua xua hauv cov ntaub so ntswg thiab cov kabmob uas tsis yog cov kab mob genitourinary. Cov poj niam uas muaj kev fab tshuaj yuav tsum siv ceev faj.
4. Kev khaws cov ris tsho hauv qab
Cov ris tsho hauv qab lossis cov ris tsho hnav khaub ncaws yog khaws cia rau lub sijhawm ntev lossis ntub dej, qhov chaw cia khoom tsis zoo, huab cua kub thiab av noo, txawm tias tsis qhib, lawv yuav ua kom tsis zoo, ua paug, thiab ua rau cov kab mob loj hlob. Yog tias koj siv tsis tau, koj tuaj yeem muab tso rau hauv ib lub hnab paj rwb me me kom nws. Koj yuav tsum nqa nws nrog koj thaum koj tawm mus. Nws yog qhov zoo tshaj rau khaws cia tshwj xeeb, thiab tsis txhob sib xyaw nrog cov tshuaj pleev ib ce hauv lub hnab. Ua tib zoo saib xyuas tus kheej kom huv si, sim hnav cov ris tsho hauv qab ntshiab thiab hloov nws txhua hnub.
Yuav ua li cas xaiv anf yuav ris tsho hauv qab:
1. Saib hnub tsim khoom
Feem ntau pom cov hnub tsim cov ris tsho hauv qab lossis lub sijhawm luv luv, lub neej txee, cov ris tsho hauv qab lossis lub sijhawm ua haujlwm zoo yog qhov nyuaj heev los xyuas kom meej tias qhov zoo tshaj plaws los yuav thiab siv.
2.Xaiv lub hom phiaj
Thaum yuav cov ris tsho hauv qab lossis cov ris tsho hnav khaub ncaws, nco ntsoov xaiv cov ris tsho hauv qab lossis cov ris tsho hnav khaub ncaws uas tsim los ntawm cov tuam txhab ua lag luam kom nkag siab txog kev tswj hwm ntawm lawv cov ntsuas kev noj qab haus huv, txawm tias lawv muaj kev nyab xeeb thiab huv, thiab tsis txhob yuav cov ris tsho hauv qab lossis cov ris tsho hauv qab. Lub ntim yog pheej yig.
3. Xaiv qhov uas haum rau koj
Nco ntsoov xaiv qhov zoo rau koj tus kheej. Qhov no tseem ceeb heev. Cov khoom sib txawv ntawm cov ntaub so ntswg huv, cov ris tsho hauv qab thiab cov ris ntev yuav tsum tau xaiv nyob rau lub sijhawm sib txawv, xws li kev coj khaub ncaws ntau, me me, nruab hnub thiab hmo ntuj.
Post lub sij hawm: Oct-12-2022
