Akamaro k'imyenda y'imbere kubagore
Imibare irerekana ko 3% -5% by’abarwayi bo mu bagore b’abagore biterwa no gukoresha nabi ibitambaro by’isuku. Kubwibyo, inshuti zabakobwa zigomba gukoresha imyenda y'imbere neza kandi igahitamo imyenda y'imbere nziza cyangwaipantaro.
Abagore bafite imiterere yihariye ya physiologique ifungura imbere yinkari yinkari no inyuma ya anus. Iyi miterere ituma imyororokere yumugore yibasirwa cyane na virusi zitera hanze, cyane cyane mugihe cyimihango.
Kurwanya ingingo zimyororokere bigabanuka mugihe cyimihango, kandi amaraso yimihango nuburyo bwiza bwo kororoka kwa bagiteri, bityo rero ni ngombwa cyane gukoresha imyenda y'imbere cyangwa ipantaro yimihango neza mugihe cyimihango.
Gukoresha neza imyenda y'imbere:
1. Karaba intoki mbere yo gukoresha
Mbere yo gukoresha imyenda yo kurinda igihe cyangwa ipantaro yimihango, tugomba kubigira akamenyero koza intoki. Niba amaboko yacu adafite isuku, umubare munini wa mikorobe uzazanwa mumyenda y'imbere cyangwa ipantaro yintambara binyuze muburyo bwo gupakurura, gufungura, koroshya, no gukata, bityo bigatera kwandura bagiteri.
2. Witondere inshuro zo gusimburwa
Uruhu rwigitsina rworoshye cyane kandi rukeneye ibidukikije bihumeka cyane. Niba ifunze cyane, ubuhehere buzegeranya, bushobora kubyara byoroshye bagiteri kandi bigatera ibibazo bitandukanye byubuzima.
Imyenda yisuku igomba kugenwa ukurikije iminsi nubunini bwamaraso. Umubare w'amaraso uri hejuru cyane muminsi 2 mbere yimihango. Birasabwa guhindura buri masaha 2 kumunsi. Urashobora kwambara imyenda y'imbere cyangwa ipantaro yimihango nijoro kugirango wirinde kumeneka kuruhande. Nyuma yiminsi 3 kugeza 4, ubwinshi bwamaraso buragabanuka, kandi birasabwa kubisimbuza buri masaha 3 kugeza kuri 4; kumunsi wa 5, ubwinshi bwamaraso buri hasi cyane, kandi birasabwa gusimbuza igitambaro cyisuku muriki gihe, ariko kigomba guhinduka kenshi kugirango ahantu hihariye humye.
3. Koresha imyenda y'imbere cyangwa impumuro nziza witonze
Ubwoko butandukanye bwibiyobyabwenge, impumuro nziza cyangwa inyongeramusaruro byongewe mubushishozi kumyenda y'imbere cyangwa ipantaro yigihe, kandi ibyo byongeweho bishobora kuba intandaro yo gutera uruhu.
Sterilisation irashobora guhungabanya mikorobe isanzwe, bigatuma bagiteri yoroha gukura. Niba uruhu rwacitse, izo allergène nazo zirashobora kwinjira mumaraso, biganisha ku ndwara za allergique mumyanya ningingo zitari sisitemu ya genitourinary. Abagore bafite allergie bagomba kuyikoresha bitonze.
4. Kubungabunga imyenda y'imbere
Imyenda y'imbere cyangwa ipantaro y'imihango ibikwa igihe kirekire cyangwa itose, ibidukikije bibikwa ntabwo ari umwuka mwiza, ubushyuhe bwinshi nubushuhe, nubwo bidafunguwe, bizangirika, bihumanye, kandi bitera gukura kwa bagiteri. Niba udashobora kuyikoresha hejuru, urashobora kuyishyira mumufuka muto wipamba kugirango uyigumane. Ugomba kuyitwara nawe mugihe usohotse. Nibyiza kubibika byumwihariko, kandi ntukavange namavuta yo kwisiga mumufuka. Witondere cyane isuku yumuntu, gerageza kwambara imyenda yimbere yimbere kandi uyihindure burimunsi.
Nigute ushobora guhitamo anf kugura imyenda y'imbere:
1. Reba itariki yatangiweho
Ahanini reba itariki yo gukoramo imyenda y'imbere cyangwa ipantaro yigihe, ubuzima bwigihe, imyenda yimbere yarangiye cyangwa ipantaro yigihe kiragoye cyane kwemeza ko ibyiza byo kugura no gukoresha.
2.Hitamo ikirango
Mugihe ugura imyenda y'imbere cyangwa ipantaro yimihango, menya neza guhitamo imyenda yimbere yimbere cyangwa ipantaro yimihango yakozwe nababikora basanzwe kugirango wumve kugenzura ibipimo byubuzima bwabo, niba bifite umutekano kandi bifite isuku, kandi ntugure imyenda yimbere cyangwa yangiritse cyangwa ipantaro yimihango. Gupakira bihendutse.
3. Hitamo icyakubereye
Witondere guhitamo igikwiye wenyine. Ibi ni ngombwa cyane. Ibisobanuro bitandukanye byerekana isuku yimyenda yisuku, imyenda yimbere nipantaro yigihe bigomba gutoranywa mugihe gitandukanye, nkimihango myinshi, umubare muto, amanywa nijoro.
Igihe cyo kohereza: Ukwakira-12-2022
