Kudakomeza kwifata bimaze igihe kirazira kirazira, abagabo bakomeje gusigara inyuma y'abagore mu biganiro byeruye, nubwo turusha cyane kuganira kuri ibi byago byubuzima muri iki gihe.
Fondasiyo ya Continence ivuga ko kutagira inkari bigira ingaruka ku 11% by'abagabo, hamwe n'abarenga kimwe cya gatatu (35%) bari munsi y'imyaka 55.
Ibibazo bya prostate, kwandura uruhago, kubagwa mbere na pelvic nibibazo nkumubyibuho ukabije na diyabete nimwe mubitera abantu kutanyurwa.
Kwamagana umugani uvuga ko kutanyurwa ari ikibazo cyumugore gusa birashobora kuba imwe mumfunguzo zo gutuma abagabo bavuga kubibazo byuruhago.
Kwemererwa muri Gahunda yo Gufasha Urugo bishingiye kubikenewe kugiti cyawe hamwe n'imyaka. Birashobora kuba byiza kubatangiye kugira ibibazo kubikorwa bya buri munsi kandi bumva ko inkunga zimwe zishobora gutuma ubuzima bwabo bumera neza.
Serivisi yo Gufasha Gahunda Serivisi Hafi ya Mens Incontinence
Hariho kuzamurwa kwinshi kubijyanye no kutanyurwa kwumugore kuko igitsina gore gikunda kuba kidahwitse kuva bato kugeza hagati yimyaka kurusha abagabo. Ntabwo aribyo gusa ahubwo nkabagore, mubisanzwe niwowe ugura ibicuruzwa byumugabane kubagize umuryango wawe wabagabo.
Biragoye kandi mumutwe kubagabo kwambara padi. Abagore barorohewe cyane kubera imihango kuva bakiri ingimbi.
- Fasha hamwe nubumuga cyangwa umugabane- harimo serivisi zubujyanama bwumugabane, serivisi zubujyanama bwo guta umutwe, hamwe na serivisi yo kureba no kumva.
- Amafunguro no gutegura ibiryo - harimo ubufasha mugutegura ifunguro cyangwa serivisi zo gutanga amafunguro.
- Kwiyuhagira, isuku no kwirimbisha - gufasha mu kwiyuhagira, kwiyuhagira, ubwiherero, kwambara, kwinjira no kuva mu buriri, kogosha, no kwibutsa gufata imiti.
- Ubuforomo - ubufasha murugo gufasha abantu kuvura no gukurikirana imiterere yubuvuzi murugo, harimo kuvura ibikomere no gucunga, gucunga imiti, ubuzima rusange, nuburezi bushobora gufasha kwiyobora.
- Indwara za podiatrie, physiotherapie nubundi buvuzi - komeza kugenda no kugenda hamwe nubuvuzi bwo kuvuga, podiatrie, ubuvuzi bwakazi cyangwa serivisi za physiotherapie, nibindi bikorwa byubuvuzi nka serivisi zo kumva no kureba.
- Umunsi / ijoro ryose kuruhuka - kugufasha hamwe nu murezi wawe kuguha ikiruhuko cyigihe gito.
- Guhindura ingo - kongera cyangwa gukomeza ubushobozi bwawe bwo kuzenguruka urugo rwawe neza kandi wigenga.
- Kubungabunga urugo cyangwa ubusitani - harimo gutunganya igorofa ridahwanye, gusukura imyanda, no gufata neza ubusitani.
- Isuku, kumesa nindi mirimo - ubufasha mukora ibitanda, ibyuma no kumesa, ivumbi, vacuuming na mopping, hamwe no guhaha bidaherekejwe.
- Imfashanyo yo kwigenga - harimo ubufasha bwimuka, itumanaho, gusoma no kugarukira kumuntu.
- Ubwikorezi - kugufasha kubona gahunda n'ibikorwa rusange.
- Gusabana, amatsinda nabashyitsi - bigushoboza gukomeza gusabana no gusabana nabaturage bawe.
Akamaro ka Pelvic Igorofa
Agaciro ka pelvic hasi imyitozo * akenshi birengagizwa nabagabo. Ni ngombwa gushimangira ko kimwe nabadamu, abagabo bagomba gushaka ubuyobozi bwumwuga muburyo bwo gutoza hasi. Iyi myitozo ya flex imitsi isabwa kugenzura imigendekere yinkari. Ntabwo ari ingirakamaro mu kuvura indwara zidakira gusa, ariko kandi ni ingirakamaro mu gukomera hasi nyuma yo kubagwa.
Abagabo bamwe bashobora kandi guhura na Post Micturition idahwitse, bakunze kwita Nyuma ya Dribble. Nyuma ya Dribble irashobora guterwa nubutaka bworoshye, cyangwa inkari zisigaye muri urethra. Imyitozo ya pelvic hasi cyangwa imyitozo irashobora gufasha muburyo bwo kuvura no gukumira Nyuma ya Dribble.
Mugihe rero cyicyumweru cyo gukomeza kwisi, turagusaba gutangira ikiganiro nabagize umuryango wawe ukunda. Bashobora rwose kuba "bababaye" bucece, kandi ushobora kuba umusemburo w'impinduka.
Igihe cyo kohereza: Ugushyingo-17-2022
