Nibura kimwe cya kabiri cyabantu bakuru bakuze bahura nubushake, bushobora kubamo gusohora inkari kubushake cyangwa kuvanaho ibintu byanduye mu mara.
Kutagira inkari bikunze kugaragara cyane ku bagore, bitewe nibintu byubuzima nko gutwita, kubyara no gucura.
Bumwe mu buryo bwiza bwo guhangana nubushake niambara incontence, nanoneimpuzu zikuze / ipantaro ikoreshwa.
Niba ari wowe ufite inshingano zo guhindura impapuro z'umukunzi wawe, nibyiza kubika ibikoresho byose bikenewe hafi yigitanda kugirango udahubuka kubintu mugihe habaye impanuka.
Muri byo harimo:
1.Intoki zishobora gukoreshwa
2.Imyenda isukuye
3.Isakoshi y'ibiribwa ya pulasitike (ushobora kwegeranya igihe cyose uri mububiko bw'ibiribwa)
4.Ihanagura mbere-yuzuye, nkaguhanagura umwana cyangwa guhanagura(cyangwa, ubundi, isuku y'uruhu hamwe nimyenda ikoreshwa)
5.Birinda amavuta yo kurinda uruhu
Menya neza ko ibyo bikoresho byahariwe guhindura impapuro gusa. Ni ngombwa, kurugero, kutagabana amavuta ya barrière.
Byongeye kandi, niba ubitse ibikoresho byawe byose ahantu hamwe, ntushobora kubura kubwimpanuka cyangwa amavuta yo kwisiga.
Hariho ibintu byinshi ugomba gusuzuma muguhitamo ibicuruzwa bikurura, harimo guhinduka bihuye nurwego rwibikorwa byumukunzi wawe,
guhitamo ibicuruzwa bya unisex cyangwa kimwe cyihariye cyuburinganire, ubunini, imiterere (tab-stil cyangwa gukurura), urwego rwo kwinjiza, hamwe no guhitamo ibicuruzwa bikoreshwa cyangwa bikoreshwa.
Igihe cyo kohereza: Nzeri-30-2022