Nepo zvirwere zveweti zvingangonyanya kutorwa sechikonzero chekusagadzikana, isu tinoongorora imwe nzira topindura mubvunzo - kusazvibata kunogona kukonzera UTIs?
Chirwere cheurinary tract infection (UTI) chinoitika kana chero chikamu cheurinary system - dundira, urethra kana itsvo - chabatwa nebhakitiriya. Utachiona uhwu hunogona kufamba kubva kunzvimbo dzekumashure kana kunhengo dzakavandika ropinda muurinary system.
Asi incontinence inogona kukonzera UTIs? Ndizvo zvatichafumura munyaya ino, saka ramba uchiverenga!
Ikozvino, chekutanga uye chakakosha kuti uzvizive iwe nezviratidzo nemhedzisiro zvinogona kuratidza kuti une UTI. Izvi zvinosanganisira:
*Kurwadziwa uye/kana kupisa kunzwa kana uchipfuura weti
*Abdominal cramping
*Kakawanda uye/kana kuenderera mberi nekukasira kuita weti
*Kutadza kunyatsobuda dundira paunenge uchiita weti
*Wati ine makore kana ine ropa
*Kuneta uye dzungu
*Kupindwa nechando
*Nausea uye/kana kurutsa
*Urinary incontinence kana kuwedzera kamwe kamwe kwezviratidzo zvekusaziva (zvimwe pane izvi munguva pfupi!)
Kunyange zvichinyanya kutorwa semhedzisiro yeUTI, ngationgororei mubvunzo - kusazvibata kunogona kukonzera UTIs?
Kusazvidzora kunokonzera sei UTIs?
Chokwadi pane nzira shoma dzekuti incontinence inogona kukonzera UTIs.
Vanhu vanoona urinary incontinence vanogona kuderedza kunwa kwavo kwemvura kuti vasave nechiitiko. Izvi zvinogona kuwedzera njodzi yeUTI, zvisinei, nekuti inogona kukonzera kupera mvura uye kuwanda kweweti mudundira izvo zvinogona kutungamirira kukukura kwebhakitiriya uye kutapukirwa.
Avo vanoshandisa catheter kuti incontinence vanogona kunge vari panjodzi huru yekugadzira UTI nekuda kwebhakitiriya inogona kukura mu catheter kana isina kuchengetedzwa yakachena.
Kana mumwe munhu ari kunetseka kuburitsa dundira rake sepashure-kuvhiyiwa side-effect, izvi zvinogona zvakare kukonzera UTI.
Panewo zviitiko apo urinary incontinence inogona kusiiwa isina kurapwa uye izvi zvinogona kukurudzira kutanga kweUTIs inowanzoitika.
Zvino, hongu, nokuti UTIs inogona kutsamwisa dundira rako, inogona kukonzera chido chakasimba chekuita weti.
Chimwe chidzidzo chevakadzi vepomenopausal vakawana kuti 60% vakarondedzera urinary incontinence 4.7 nguva pamwedzi neUTI, zvichienzaniswa nevakadzi vasina kuwana UTI, vakangoona kurasikirwa kwemuti panguva 2.64 pamwedzi [2].
Avo vanotova neruzivo rwekusagadzikana vanogonawo kuve nyore kuwana UTIs izvo zvinogona kuwedzera zviratidzo zvavo zvekusagadzikana.
Nzira yekudzivirira UTIs?
Pamwe chete nemazano ari pamusoro ekuchinja zvigadzirwa zvako zvekusagadzikana nguva nenguva (zvichienderana nezvido zvako), dzimwe nzira dzaungadzivirira UTIs dzinosanganisira:
1.Pukuta nhengo yesikarudzi kubva kumberi kuenda kumashure kuti usaparadze mabhakitiriya kuurinary system
2.Geza nhengo yesikarudzi nesipo isina kunhuhwirira uye geza zvakanaka nemvura inodziya
3.Chengetedza nzvimbo yacho yakaoma sezvinobvira sezvo mabhakitiriya anowedzera mumamiriro ekunyorova
4.Choose incontinence zvigadzirwa zvine good absorbency
5.Keep hydrated nemvura yakawanda uye zvinwiwa kuti ubvise mabhakitiriya
6.Idya chikafu chekudya chizere nehutu-hunoda zvinovaka muviri - funga miriwo, michero, nyama yakaonda, hove, zviyo, nezvimwe.
Kune chero kubvunza nezve Newclears zvigadzirwa, ndapota taura nesu pa email sales@newclears.com,Whatsapp/Wechat Skype.+86 17350035603,Ndatenda.
Nguva yekutumira: Kubvumbi-11-2023
